Tag Archives: routine

Hydration

There was a point in my life when I would say things like “Oh, I know I’m perpetually dehydrated, it’s…

Maintaining A Routine

There are some things we all think of when it comes to a routine we would like to keep but…

Getting Out Of A Rut

Routines are excellent mechanisms to allow you to get into a productive rhythm. When you’re in practice, routines allow you…

Keeping A Fun Routine

We’ve said it time and time again here on the FOCUS Inspired blog: you should always have something that allows…